The Best at Home Exercises for Over 60s

The Best at Home Exercises for Over 60s

For those over 60 with deteriorating health, getting outside and exercising was already a challenge. Now with the third lockdown, completing their daily dose of exercise is even more difficult. The good news is staying active doesn’t mean you have to leave the house....
How to Choose the Right Stairlift

How to Choose the Right Stairlift

Recently you may have noticed that climbing or descending the stairs has become more challenging, but the good news is there are a range of options to make this easier for you. While you may be thinking about moving to a single floor property, this can be costly and...